Cauliflower Matcha Mint Smoothie Bowl
I have a confession. Nostalgia kicks in every year when St. Patrick’s Day rolls around and I pass a billboard of my all-time favorite childhood treat, the Shamrock Shake. With the Irish holiday just around the corner, I couldn’t help but recreate a clean, plant-rich rendition of the sugary, neon green staple.
I’d been meaning to try the cauliflower-based smoothie that’s been trending recently in the food space, and this quest for a green and creamy treat presented the perfect opportunity. When blended with nut milk— in this case, a creamy, coconut-milk elixir— cauliflower acts as a natural thickener that adds creaminess to the smoothie. It’s also a nourishing, less-sweet alternative to the classic banana and yogurt-based smoothie. This energizing smoothie is a perfect on-the-go blend you can whip up with minimal prep work and only 7 ingredients!
Ingredients
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8 oz. REBBL Matcha Latte elixir
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1 cup of organic frozen cauliflower
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1/3 cup raw organic cashews
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1 cup of organic spinach
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Handful of organic fresh mint leaves
- 2-3 drops of food grade organic peppermint oilM
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1 tbsp organic unsweetened shredded coconut flakes
Instructions
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Pour 8 oz. of REBBL Matcha Latte elixir into your Vitamix or blender.
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Add in cauliflower and cashews and blend for 90 seconds, or until the florets and nuts are evenly blended into the elixir.
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Toss in spinach, fresh mint leaves, peppermint oil and blend until your vibrant green smoothie becomes creamy and thick.
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Pour into a glass, sprinkle coconut flakes and cacao nibs on top, and enjoy!
